Massage therapy at Unwind Therapeutics offers relief from pain and relaxation for the body and mind. Ken, one of our clients, shared, “Had a great experience with Christie! She is a knowledgeable massage therapist who can dial up the intensity to target deep knots or dial it down to leave you feeling relaxed.” What is Massage Therapy?Massage therapy involves manipulating muscles and soft tissues to reduce tension, improve circulation, and

Acupuncture, an ancient practice rooted in Eastern Asian healthcare, has transformed countless lives—including Andrew’s, who shared, “I have been struggling with stress-induced headaches for quite some time until I decided to seek help from Christie and Unwind Therapeutics. The combination of acupuncture sessions and therapy has truly been life-changing for me.” Dr. Christie’s expertise offers a unique experience to clients, relieving pain and improving mental balance. Find relief and balance

Dreamer vs Doer I am recently going through various emotions especially feeling anxious and worried about my current life projects. It has been impacting my positivity energy, so I tried to support and nourish myself to get rid of that uncomfortable feelings. Along the way, I’ve noticed an interesting change in myself. The first thing I’ve experienced was that realizing how hard it is to balance between being a dreamer

Things change in life (obviously!). When we make a choice or decision, we hope that we can predict clear outcomes but sometimes we often enough encounter a surprising and dramatic twist in life. I often get nervous when I have to make an important decision and that’s when I got to be cautious with my negative inner voices. ‘Why don’t you know what you want yet?’, ‘You suppose to know what you are doing!’, ‘Other people aren’t struggling as you are for

Personally, dealing with emotions is the most challenging part in my daily practice. Every emotion is very essential in life and yet can create a lot of difficulties for us. How can we enjoy the full spectrum of emotions and still feel healthy instead of loosing our authentic self in them? I think the first step is the ‘being curious‘ part. Curiosity allows us to study emotions so we can create a space